Cuvée Spa Eastman, a white wine from sustainable agriculture

By André Giroux, editor de vindici.ca  Of exceptional quality, it is one of the rare wines to be able to honor … the hypotoxic and tonic cuisine as it is available with panache at Spa Eastman. When an establishment prioritizes overall health and wellness, it is only natural that this is reflected in its own […]

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VEGETABLE CEVICHE

Ceviche de légumes

Alain, our gardener, shares with us that among the abundance of crops in our gardens, carrots will be on the menu this week! In the kitchen, we love the carrot for its colorful and slightly sweet flesh, high in provitamin A or carotene (what gives it its color). A vegetable loved by everyone, even among […]

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RELAX WITH THE BREATH OF LIFE

Breath of life

Special collaboration with Krystine St Laurent HAVE YOU THOUGHT of BREATHing CONSCIOUSLY TODAY? Paying attention to our breathing is a simple and effective way to soothe the mind. Reduction of stress and anxiety, lowering and stabilizing blood pressure, muscle relaxation, increase in vital energy, there are so many benefits of good breathing. Breath is at […]

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A FEEL-GOOD NOTE || BREATH SUMMER; A #MUST TO RELAX…

Billet qui fait du bien

Special collaboration with Krystine St Laurent Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. OPRAH WINFREY, AUTHOR, ANIMATOR AND PRODUCER Do you tend to find yourself feeling guilty when you take the time to relax ? Do you sometimes hear a little voice inside […]

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Salmon tartar with pink peppercorns, avocado and parsley cream

Tartare de saumon aux baies roses, crème avocat

In summer, we love fresh dishes, and why not raw? Our signature salmon tartare recipe will please your palate and your body! In addition of being a very tasty fish, it is also rich in protein, omega 3, vitamins, minerals and trace elements. Combined with the anti-inflammatory properties of pink peppercorn, all the reasons are […]

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Rhubarb and strawberry soup with basil

Recette soupe rhubarbe et fraises

This is no longer a secret: rhubarb is consumed as a fruit, but it is actually a vegetable. Only its stems are edible. Food known to our ancestors, rhubarb is eaten raw, coated with sugar or processed into compote. Rhubarb is rich in potassium and contains vitamin C and calcium. Here is a delicious and […]

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Strawberry, Rhubarb and Chia Compote

Rhubarb, Strawberry and Chia Compote

Forget the traditional applesauce recipe! Here’s a reinvented recipe of strawberry and rhubarb compote with chia seeds: Makes about 4 cups Ingredients: 4 cups of fresh rhubarb pieces (1/2-inch-wide) 1/4 cup of maple syrup 2 cups of fresh strawberries, hulled and halved ½ cup of chia seeds Preparation: Combine the rhubarb and maple syrup in a […]

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Spicy Rhubarb Chutney

Chutney à la rhubarbe épicée

It is the abundance in our rhubarb crops, this vegetable (yes, it is botanically a vegetable) with a strong acid taste that pairs so well with both desserts and savoury dishes. Here is a delicious recipe made by our executive chef, Veronica, ideal to embellish your most beautiful summer dishes: Ingredients : 1/3 cup of […]

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And the food? Exquisite!

Journalist Anna Hobbs fell in love with us in a recent stay. She tells about her Spa Eastman Weekend retreat with friends in this article published on SpaReviewMag.com. « Recently two stretched-to-the-limit, stressed-out friends and I planned a weekend retreat, expecting to do nothing more than just chill. We had heard rumours this was a […]

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Winner of 4 SpaFinder’s 2013 Readers’ Choice Awards!

PRESS RELEASE Spa Goers Vote Spa Eastman onto 4 Top Ten Lists in SpaFinder® Wellness’ 2013 Readers’ Choice Awards Eastman, October 22nd, 2013 – Spa Eastman just received four (4) 2013 Category Awards from SpaFinder® Wellness, the global spa and wellness resource. Spa Eastman was named among the Top 10 Spa-Goers’ Favorite Spas Across the […]

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