Tag: Breath Exercise

RELAX WITH THE BREATH OF LIFE

Breath of life

Special collaboration with Krystine St Laurent HAVE YOU THOUGHT of BREATHing CONSCIOUSLY TODAY? Paying attention to our breathing is a simple and effective way to soothe the mind. Reduction of stress and anxiety, lowering and stabilizing blood pressure, muscle relaxation, increase in vital energy, there are so many benefits of good breathing. Breath is at […]

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